TESTIMONIALS
“Julie is like a shot of espresso through the screen—energetic, relentlessly positive, and somehow makes burpees feel like a gift. She genuinely cares about my health, which makes it hard to skip a workout (even when I really want to).”
-Rob T.
“Julie is an amazing trainer. She is knowledgeable, enthusiastic, inspiring and kind. Our classes are perfectly tailored to our group’s level and it’s clear that she puts a lot of thought into preparing each class, making them challenging but not overwhelming to the group.”
-Elisa D.
“Working with Julie has been a life-changing journey for me. As someone that never prioritized fitness, she made the workouts informative and fun, building up my strength and endurance in a safe and sustainable way. She inspired this sedentary middle-aged lady to become a long-distance runner, coaching me for my 30-mile trail run this spring! I am so grateful for her guidance, her encouragement, and her amazing spirit.”
-Lisa R.
“Julie is my fitness muse and guru and wise, kind friend. As an active elder, I appreciate that she never underestimates my ability, but always has an alternative exercise if something hurts that day. She challenges us in a happy, supportive way, never as a drill sergeant. She has a deep understanding of the human body as well as a compassionate and empathetic nature. She has an inherent joyous spirit that is truly contagious. I can't imagine a better teacher to keep me hiking, biking, backpacking and gardening into my 70's and beyond!”
-Jenny W.
"I have been part of a class for senior citizens that has been meeting weekly with Julie for several years. She guides us through routines that focus on strength, core and balance, so important for us as we age. Julie gives clear instruction and explains the benefits of each exercise. At the age of 74, I recently walked 400 miles of the Camino in Spain. Julie's coaching helped me navigate some pretty dicey terrain, injury-free!"
-Becky H.